Health & WellnessFriday, November 20
Intermediate + In Studio
Friday, November 20 · 10-11:30 a.m. · Iyengar Yoga Source
10-11:30 a.m.
- When
- Friday, November 20 · 10-11:30 a.m.
- Where
- Iyengar Yoga Source1155 Westminster Street Suite 301 · Providence, RI · 02909
- Good to know
About this event
Expand strength, flexibility, and refinement through a weekly rotating focus—standing poses to energize, forward bends to lengthen, backbends to maintain vitality, and restoratives with pranayama for recovery. This structured approach ensures a well-rounded practice over time. Recommended for those with a solid foundation. Postures are taught in stages, offering lifelong material to explore. Note: A “+” indicates a more challenging Intermediate class, with more complex sequencing, longer holds, or deeper focus.
From Iyengar Yoga Source
Listed by Mindbody: Providence, RI, gathered by the North Providence events calendar.