Classes & TalksTuesday, November 17
Metabolic STRONG
Tuesday, November 17 · 4-4:25 p.m. · Body Blast Fitness Studio Taunton
- When
- Tuesday, November 17 · 4-4:25 p.m.
- Where
- Body Blast Fitness Studio Taunton336 Weir Street · Taunton, MA · 02780
- Good to know
About this event
Metabolic Strong is a high-energy, full-body workout that blends weights, bodyweight training, and high-intensity intervals (not necessarily high impact.. you do not have to jump to make something high intensity) to maximize power and build strength. You’ll move through fast-paced circuits of squats, presses, core work, and power bursts designed to keep your heart rate up and muscles working. Expect to sweat, push your limits, and leave feeling stronger, more conditioned, and energized. Modifications are available for all fitness levels Your Power, Your Strength, Your Energy
From Body Blast Fitness Studio
Listed by Mindbody: Taunton, MA, gathered by the North Providence events calendar.