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Health & WellnessWednesday, November 25

Unfolding | Breath-work + Meditation: Grounding into self

Wednesday, November 25 · 6-7 p.m. · La Lune Healing

6-7 p.m.
When
  • Wednesday, November 25 · 6-7 p.m.
Where
La Lune Healing90 Pond st fall · Fall River, MA · 02721
Good to know
$19.45+

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About this event

Breathwork Class: Getting out of the mind and into the body!

This Month we are focusing on calling back our energy and grounding deeper into our inner power.

A somatic nervous system reset. Focused on light guided meditation to ground into yourself, and a 2 part active Pranayama Breathwork session. Ending in a 10 minute resting integration period.

A gentle yet powerful journey for the mind, body and soul.

• Starting out with checking in with self and settling into the space

• Then you will be guided through a holy fire reiki meditation for relaxation

• Ending with Pranayama Active Breathwork

• And a resting state with intuitive sound

All curated to reset the nervous system.

Each Month will be focused on setting our intentions for bringing in more expansion into our daily lives.

Will you join us?

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From La Lune Healing

Listed by Eventbrite: Fall River, MA and La Lune Healing (Squarespace), gathered by the North Providence events calendar.