Chair Luv Series

About this event

Love the Pilates Chair—or curious to find out what all the fuss is about? Join Clary for a 3-week progressive series exploring one of Pilates’ most versatile and challenging pieces of equipment. We’ll start with the fundamentals and build week by week toward more advanced and dynamic movements. You’ll develop strength, control, balance, and confidence as you learn how to make the most of the Wunda or Combo Chair. Each 1-hour class builds on the previous week, so plan to attend the full 3-week series for the best experience and progression. Clary says: “The Pilates Chair is my favorite piece of equipment! It utilizes the strength you’ve developed through Reformer and Mat work while adding another level of resistance and challenge. Because there’s not a lot of your body supported by the Chair, it’s all on you to organize, stabilize, and control the movement. I want everyone to love the Chair as much as I do! ” All levels welcome.

From Mind 2 Body Fitness