Baby and Me: Yoga and Storytime

About this event

Baby and Me: Yoga and Story Time Pop Up classes at PPY East Bring your infant or toddler to a yoga-related story time, followed by a 40 minute gentle yoga flow with Brittni Henderson and her nine month old side kick. The sequence is designed so that parents and caregivers can move their bodies with their babies on their mats (or by their sides)– whatever works best that day. This class is designed for little ones aged 0-18 months. Breathing techniques, props for modifications, and exploratory movements will be explored in this class. Bring your baby with you to spend time together in a calm setting, move your body, and meet other members of the community. Please bring a blanket, a seat, or toys that will bring comfort for you and your baby. We have yoga blocks, blankets, and bolsters available for you. If you don’t have your own yoga mat, we have rentals available. Brittni is a 200-hour trained vinyasa yoga teacher, as well as a yoga sculpt teacher and trainer. She has been teaching and practicing at PPY for a decade. Brittni is also a new mom and will be bringing baby girl with her to this series.

From Providence Power Yoga