Health & WellnessSunday, November 15
Space to Soften | All Level Yoga w/ Kim: Focused on inner healing
Sunday, November 15 · 4-5:15 p.m. · La Lune Healing
- When
- Sunday, November 15 · 4-5:15 p.m.
- Where
- La Lune Healing90 Pond st fall · Fall River, MA · 02721
About this event
Every 3rd Sunday each month
Kim uses movement, breath and sound to release pain and suffering to reconnect back to love. This gentle class is designed to help grievers find peace through movement and meditation. This practice is about emotional liberation vs. physical flexibility
This class is accessible to everyone. No previous yoga experience is needed.
Kim's class includes 60 minutes of yoga + 15 minutes of guided meditation.
Kim Bernardo is a 500-Hour certified yoga teacher, and also holds certifications in Grief Yoga, Trauma-Informed Yoga, Meditation and Yin. She discovered Grief Yoga after the loss of her parents when she was looking for an outlet and release for her emotions. Her practice, passion and knowledge of yoga (and meditation) has grown over the years and she loves to spread that knowledge to others. Kim’s classes are always a judgement free space, and a place for students to learn and explore new areas.
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* Limited spots available— pre-booking required
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Listed by La Lune Healing (Squarespace), gathered by the North Providence events calendar.