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Health & WellnessWednesday, November 4

Focus50: Core + Lower + Upper Body

Wednesday, November 4 · 6:15-7:05 a.m. · [solidcore] Rhode Island

6:15-7:05 a.m.
When
  • Wednesday, November 4 · 6:15-7:05 a.m.
Where
[solidcore] Rhode Island175 Sockanosset Cross Road · Cranston, RI · 02920
Good to know
$39

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.

From [solidcore] Rhode Island

Listed by Mindbody: Cranston, RI, gathered by the North Providence events calendar.